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Listen "Maximising Strength And Physique For Men - Pat Curran "
Episode Synopsis
This is a great episode for any man who wants to learn how to improve their strength and physique.
Pat Curran is an online coach who has merged the best of bodybuilding and powerlifting into this Kaizen Tribe.
Pat outlines his journey into strength training, training methods, nutrition practices and mindset tips that can improve how your training.
Please give Pat a follow as he shares excellent material
If you enjoyed this episode please share it on your social media
Pat Curran is an online coach who has merged the best of bodybuilding and powerlifting into this Kaizen Tribe.
Pat outlines his journey into strength training, training methods, nutrition practices and mindset tips that can improve how your training.
Please give Pat a follow as he shares excellent material
If you enjoyed this episode please share it on your social media
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