ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Female Transformation Coach - Michelle Coffey "
Episode Synopsis
Michelle is a female transformation coach helping women achieve great physiques.
Some of what we talk about:
- Her prep for a photo shoot
- Her training regime
- The importance of extra steps
- Cardio for fat loss
- Investing in your health
This is a great listen and if you enjoyed it please share on your social media
Some of what we talk about:
- Her prep for a photo shoot
- Her training regime
- The importance of extra steps
- Cardio for fat loss
- Investing in your health
This is a great listen and if you enjoyed it please share on your social media
More episodes of the podcast Raising The Bar Podcast
Staying on track over the holidays
25/11/2024
Getting stronger - what's important?
27/09/2024
5 simple steps to losing body fat
25/09/2024
Life Transforming Results!!!
22/05/2024
5 habits of successful dieters
08/05/2024
Changes to RTB for 2024
07/12/2023
How to work out my calories and macros
03/10/2023
In God we trust