Raising Kids. Pushing Weights.

Raising Kids. Pushing Weights.

Por: Jeff Newman
Raising kids pushing weights is for all the parents out there who are balancing being a great parents and maintaining your health.Jeff Newman is a dad to two young girls, husband, gym owner, and online fitness coach. In this podcast I share my own stories of parenthood, struggles with working out and eating healthy that come along with having kids, and tips that help me and my family.Follow me and my journey on Instagram: @jeffnewmanfitness
14 episodios disponibles

Latest episodes of the podcast Raising Kids. Pushing Weights.

Episode 14-Three Keys To Getting Stronger 05/03/2025
Episode 13-This One Habit Helps Busy Parents Stay Consistent With Nutrition 25/02/2025
Episode 12-Parents Weight Loss Guide part 1 16/05/2024
Episode 11-5 Keys For Parents To Focus On To Lose Weight 28/03/2024
Episode 10-Here's Why Most People Fail At Their Diet & Training Program 14/03/2024
Episode 9-2024 Check In. We're 17% Done With The Year. Are You 17% Closer To Your Goals? 29/02/2024
Episode 8- 3 Daily Nutrition Goals That Are Better Than Any Diet 15/02/2024
Episode 7- 3 Tips To Find Time To Workout With A Busy Schedule 31/01/2024
Episode 6- 3 Keys To Become A Fit Parent In 2024 16/01/2024
Episode 5- 5 Tips To Be A Healthy & Fit Parent In 2024 20/12/2023
Episode 4- How to eat healthy when you're busy, Should you workout around the holidays? 05/12/2023
Episode 3- No time to cook healthy, The power of EMOM's, P has fun new words! 22/11/2023
Episode 2- Peyton's new words, Holiday season tips, Single leg deadlifts 14/11/2023
Episode 1-Camden's Birth & NICU Stay 03/11/2023
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