Softening into Sovereignty

03/10/2023 28 min Temporada 4 Episodio 8

Listen "Softening into Sovereignty"

Episode Synopsis


Sovereignty = a self-governing state

In this episode I share on:
- What I mean by softening into sovereignty
- 2 main modes of being on either extreme & how they relate to your line
- how this shifts your body’s posture/ way of holding yourself
- noticing your body wants & needs MORE than pain and MORE than others’ expectations of you
- energetic hygiene

A blog for more in the concept of energetic hygiene: https://www.radicalembodiment.com/blog/energetic-hygiene

Learn more about my online course, Body Love, where we spend an entire week on being Sovereign of your Experience.

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