Exploring Movement and Motherhood with Nikki Olsen: A Journey through Embodiment and Somatic Strength Training

27/11/2023 52 min Temporada 5 Episodio 8

Listen "Exploring Movement and Motherhood with Nikki Olsen: A Journey through Embodiment and Somatic Strength Training"

Episode Synopsis

This week on Radical Embodiment, we delve into the fascinating world of movement and embodiment with our special guest, Nikki Olsen. Nikki is not just a Certified Advanced Rolfer® and Movement Practitioner; she's also a dedicated mom of two. Join us as we unravel her incredible journey in the movement realm, exploring the depths of embodiment, and embracing the challenges and joys of motherhood.
In this insightful interview, Nikki shares her unique perspective on how she perceives embodiment and paralysis, providing a fresh and inspiring take on the mind-body connection. 
One of the highlights of our conversation is Nikki's expertise in somatic strength training. Discover the transformative power of this approach and how it can enhance your overall well-being. Whether you're a movement enthusiast, a parent, or someone seeking new insights into the mind-body connection, this episode promises a wealth of knowledge and inspiration.
Get ready for an episode brimming with insights, personal anecdotes, and actionable tips to elevate your mind-body connection.
In the interview, Nikki mentions the book, The Gift of Fear by Gavin de BeckerFind out more about Nikki’s work from her website: https://nikkiolsen.com/ or follower her on Instagram at https://www.instagram.com/movefreelylivesimply/

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