In this episode of Race Above Fitcast, powered by Eazr, Health Now and Pay Later, host Kunnjal engages with the dynamic Sumit Singh, a running coach and one of India’s youngest Ironman finishers. Sumit, who has been running for over a decade, shares his expertise on maintaining equilibrium between rigorous training schedules and personal commitments. Link Here : https://www.instagram.com/trainwithsumit/
Sumit opens up about the challenges of feeling overwhelmed and strategies to prevent burnout. He discusses how he navigated injuries and setbacks, emphasizing the importance of a strong support system for recovery and motivation. Listeners will also get a glimpse into Sumit’s future aspirations as an endurance athlete and his goals that continue to push the boundaries of possibility.
The conversation then shifts to the technical side of endurance sports, where Sumit talks about the critical role of equipment and technology in Ironman competitions. He provides insights into selecting the right gear and how technology can optimize performance. Wrapping up the episode, Sumit imparts valuable training tips and strategies for building endurance and mental toughness, sharing advice that’s gold for any aspiring endurance athlete.
Tune in to Race Above Fitcast to discover how Sumit Singh masters the art of balance, overcomes adversities, and harnesses technology to excel in the demanding world of endurance sports.
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