Welcome to "Race Above Fitcast," powered by Eazr, Health Now Education Now Pay later, your guide to holistic well-being and conscious living.  I'm your host, Kunnjal, and today, we are going to engage in a captivating conversation with Harsha Banthia, a holistic wellness expert and the visionary behind Samartha - Conscious Living.Discover the transformative power of yoga, wellness, and sound healing as Harsha delves into the secrets of achieving physical, mental, emotional, and psychological well-being. Explore the world of wellness retreats, group yoga sessions, and running programs that have touched the lives of hundreds, offering a perfect blend of ancient wisdom and modern approaches to healing and self-discovery.Harsha's incredible journey, from being a top finisher at running events to becoming a certified marathon trainer, a sound healing expert, and a pranic healer, is a testament to the multifaceted approaches that can transform your life, making you stronger, healthier, and more balanced.Join us as we delve into the evolving landscape of wellness, the role of technology in fitness, myth-busting, and fostering a sense of belonging within the wellness community. 
Follow Harsha Banthia on : https://www.instagram.com/yogaharsha/
Follow Race Above on : 
Instagram : ⁠⁠⁠https://www.instagram.com/raceabove/?hl=en⁠⁠⁠
Facebook : ⁠⁠⁠https://www.facebook.com/raceabove/⁠⁠⁠ 
Twitter : ⁠⁠⁠https://twitter.com/raceabove⁠⁠⁠ 
Website : ⁠⁠⁠https://raceabove.com/

Ver todos los episodios