Leave a comment or ask a question!Self-sabotage in business rarely looks like failure. More often, it disguises itself as logic, integrity, alignment, or “being responsible.” In this episode, I'm unpacking the psychology of self-sabotage through the lens of the nervous system—and naming the six most convincing, sneaky patterns that quietly block growth for coaches, therapists, and heart-led entrepreneurs.You’ll learn why self-sabotage isn’t a mindset issue, but a threat response rooted in the brain and nervous system, and how patterns like over-preparing, under-selling, chronic urgency, price hesitation, and spiritualized avoidance can keep you stuck without ever looking like fear.If you’ve ever felt like you’re doing “everything right” but still not seeing the level of income, visibility, or momentum you desire, this episode will help you:• Identify the hidden self-sabotage patterns in your business • Understand the nervous-system drivers behind them • Distinguish true alignment from avoidance • Begin building safety for expansion, visibility, and sustainable successThis episode is especially powerful for coaches, therapists, wellness practitioners, and purpose-led entrepreneurs ready to grow without burning themselves out or staying stuck in over-preparation.Expansion doesn’t require force. It requires safety. Let’s talk about what’s really been in the way.Connect With Me Via IG (and feel free to drop any questions you want me to cover in the podcast!): @nikki.heyder Join our FREE Heart Led Hustle Community - a space for all level wellness entrepreneurs to learn, grow + collaborate: Join Here Become a member of The Empowered Practitioner Method and learn how to create a sustainable online wellness practice integrating psychology, strategy, manifestation & nervous system tools. Access 1:1 support and monthly live coaching calls directly with Nikki + guest experts in heart-led business. Rewire your money & success blueprint using practical manifestation tools in just 6 weeks: Join Regulate & Receive Here

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