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Listen "Breaking Barriers | In Ultra Running and Beyond | A Journey of Triumph and Inspiration | TimTim Sharma | Kunjal K Muddar"
Episode Synopsis
Get ready to step into the world of ultra running with an inspiring podcast like no other! Welcome to "Race Above FitCast," powered by Eazr, your ultimate destination for everything you need to know about ultra marathons and more. I'm your host, Kunjal K Muddar, and today, we have a phenomenal guest who's no stranger to pushing boundaries, TimTim Sharma! Link here : https://www.instagram.com/timtimsharma/
TimTim Sharma, the Fastest Indian Female 70.3 Triathlete, is here to take us on an incredible journey. She made her mark with a stunning debut at Ironman Goa 2022, completing it in an astonishing 5 hours and 23 minutes. She represented the State of Karnataka in the 36th National Games, conquered the toughest trail ultras, and is a 5-time Boston Marathon qualifier.But that's not all! TimTim is also a top female cyclist, set to bring laurels to her state at the Cycling Nationals. She's an AMC certified Mountaineer, scaling technical Himalayan peaks. As if that's not enough, she's a full-time coach in Strength & Conditioning, Yoga, Nutrition, Running, and Triathlon.In today's episode, we delve into the world of ultra marathons, addressing the unique challenges female athletes face, including navigating the menstrual cycle during long-distance races. TimTim shares her personal journey, training tips, and the importance of cross-training in different sports for peak performance.Stay tuned as we uncover the secrets of recovery and injury prevention, comparing half marathons to ultra marathons, and hear valuable advice for first-time ultra runners.So, whether you're an experienced athlete or just starting your journey into ultra running, join us for an exciting conversation that will inspire and motivate you to pursue your fitness goals.
Follow us on :
Instagram : https://www.instagram.com/raceabove/?hl=en
Facebook : https://www.facebook.com/raceabove/
Twitter : https://twitter.com/raceabove
Website : https://raceabove.com/
TimTim Sharma, the Fastest Indian Female 70.3 Triathlete, is here to take us on an incredible journey. She made her mark with a stunning debut at Ironman Goa 2022, completing it in an astonishing 5 hours and 23 minutes. She represented the State of Karnataka in the 36th National Games, conquered the toughest trail ultras, and is a 5-time Boston Marathon qualifier.But that's not all! TimTim is also a top female cyclist, set to bring laurels to her state at the Cycling Nationals. She's an AMC certified Mountaineer, scaling technical Himalayan peaks. As if that's not enough, she's a full-time coach in Strength & Conditioning, Yoga, Nutrition, Running, and Triathlon.In today's episode, we delve into the world of ultra marathons, addressing the unique challenges female athletes face, including navigating the menstrual cycle during long-distance races. TimTim shares her personal journey, training tips, and the importance of cross-training in different sports for peak performance.Stay tuned as we uncover the secrets of recovery and injury prevention, comparing half marathons to ultra marathons, and hear valuable advice for first-time ultra runners.So, whether you're an experienced athlete or just starting your journey into ultra running, join us for an exciting conversation that will inspire and motivate you to pursue your fitness goals.
Follow us on :
Instagram : https://www.instagram.com/raceabove/?hl=en
Facebook : https://www.facebook.com/raceabove/
Twitter : https://twitter.com/raceabove
Website : https://raceabove.com/
More episodes of the podcast Race Above FitCast Season 1
Fit Friday with Subhadra Singh | Bite-Sized Brilliance | Fueling Your Best Self | Shilpa Mittal
05/07/2024
Fitcast by Kunnjal | Holistic Odyssey: Yoga, Sound Healing, and Wellness Wonders | Harsha Banthia
21/06/2024
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