ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "BONUS BITS: Self-care Advice - Anxiety & Depression"
Episode Synopsis
I talk to Nadine Wilson about self-care when it comes to anxiety and depression. She's one of only 3 BAME psychotherapists in Birmingham who's registered with the UK Council of Psychotherapy (http://www.baatn.org.uk/Sys/PublicProfile/25311629/560049)
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