Por: kdlewis

Quieting the Inner Critic is the podcast for ambitious, high-achieving women who feel like nothing is ever enough. Hosted by Kristina Lewis, this show is for driven professional women, wives, and moms who constantly battle overthinking, self-doubt, burnout, and the fear of failure — all while putting on a perfect face for the world. If you secretly wonder why you never feel good enough, struggle with people-pleasing, avoid vulnerability, or feel guilty for even wanting rest, this podcast will speak directly to you.
Every week, you’ll find practical tools, empowering mindset shifts, and real-life strategies to help you overcome perfectionism, quiet the negative self-talk, and stop measuring your worth by how much you do for others. You’ll learn how to let go of unrealistic standards, embrace imperfection, and finally give yourself permission to rest without guilt. Most of all, you’ll discover how to create a life that feels peaceful, joyful, and fulfilling on the inside — even if you’ve spent years exhausted, overwhelmed, or hiding how much you’re really struggling.
Whether you’re tired of burnout from trying to do it all, frustrated by constantly comparing yourself to others, or simply ready to feel confident, calm, and enough just as you are, this podcast will help you take the next step. If you’re ready to release exhaustion, silence self-criticism, build healthy boundaries, and finally feel worthy without doing more, you’re in the right place. Quieting the Inner Critic is more than a podcast — it’s your weekly reminder that you don’t have to prove your value. You already are enough.

Free Webinar: https://kdlewis.podia.com/

YouTube: https://www.youtube.com/@kdlewis20

10 episodios disponibles