Do you ever feel like your inner critic is relentless? Always telling you you’re not good enough, not doing enough, or failing the people you love? You’re not alone. In this episode of Quieting the Inner Critic, we explore how to recognize, challenge, and transform negative self-talk, giving you practical tools to reclaim your peace and confidence.
You’ll discover:


How to catch, challenge, and change your inner critic’s messages


Techniques to quiet mental noise and reduce overwhelm


Scripture-based encouragement for lasting transformation (Psalm 34:18, Romans 12:2)


First steps toward self-compassion, rest, and inner peace


This episode is perfect for busy moms, high-achieving professionals, and women who feel overextended, exhausted, or trapped by perfectionism.
Take the next step: Learn how to quiet your inner critic, set boundaries, and finally feel enough
Free Webinar: https://kdlewis.podia.com/ *There is no longer a coaching application, I am working on package options and will have them rolled out soon.

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