If slowing down makes you anxious, guilty, or restless, this episode is for you. In today’s conversation, we’re diving into why rest feels like wasting time — and how to reframe it through a Biblical, mindset-based lens.
You’ll discover why ambitious Christian women often struggle to switch off, how your inner critic connects worth with productivity, and why rest is not weakness — it’s holy work.
With Scripture, mindset tools, and practical action steps, you’ll learn how to:
✨ Silence the voice that says “you’re lazy”
✨ Anchor your rest in God’s truth
✨ Treat rest as a performance enhancer, not a punishment
✨ Take micro-breaks that restore your energy and faith
This is your permission slip to rest, recharge, and remember that you are enough — even when you’re not doing everything at once.

📖 Scriptures Mentioned:


Exodus 20:8-10


Psalm 127:2


Matthew 11:28



🎯 Take the Next Step:
If you’ve been struggling to rest without guilt, my coaching program is designed to help Christian women create peace, rest, and boundaries with practical mindset tools and spiritual support.
Free Webinar: https://kdlewis.podia.com/ *There is no longer a coaching application, I am working on package options and will have them rolled out soon.
🙌 Let’s Connect:
YouTube: https://www.youtube.com/@kdlewis20

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