Dealing with anxiety and stress

15/03/2021 17 min Temporada 1 Episodio 1

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Episode Synopsis

Hi everyone! In this episode I talk about how anxiety affects a teenager's mind as well as their bodies and what are some helpful ways of dealing with anxiety.

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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Dealing with anxiety and stress

Listen "Dealing with anxiety and stress"

Episode Synopsis

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