Episode Synopsis "1. Nutrition For Mental Health (with Michelle Aucutt, MGA Wellness Centre)"

Sammie chats to her nutritionist Michelle Aucutt about diet and mental health. For more information about Michelle's work visit www.mgawellness.com.  For more information about our project and a free blog on self care from comedian and number 1 best selling author Dave Chawner go to www.pullingittogether.org.uk.

Listen "1. Nutrition For Mental Health (with Michelle Aucutt, MGA Wellness Centre)"

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• 1. Nutrition For Mental Health (with Michelle Aucutt, MGA Wellness Centre)