In this episode, I explore the growing role of AI in therapy and private practice—from ethical debates to practical, everyday support. I share how I use tools like ChatGPT to save time, get creative, and better serve my clients and community. Whether you’re AI-curious or AI-cautious, this is a thoughtful look at the future of our work.⏱️ Episode Timestamps:[00:00] Welcome & what to expect A little life update, why I’m back on the podcast, and what this episode is all about.[01:30] Why therapists are talking about AI The rise in AI discussions across therapy spaces—and why opinions are so mixed.[03:00] The scary side: concerns about AI A recap of the Stephen Bartlett podcast with an early ChatGPT developer—and why it made me pause.[04:30] The helpful side: AI as a time-saving tool How I use AI to support podcasting, content, admin, and daily tasks in private practice.[05:30] How AI is already being used in mental health From NHS triage tools to CBT-style chatbots—AI isn’t coming, it’s already here.[07:00] Will this impact private practice therapists? Thoughts on client expectations, younger generations, and the myth that human therapy is “safe” from tech.[09:00] What this means for our work going forward Why we can’t afford to ignore it—and how it might actually help us meet clients where they are.[10:30] A real example: repurposing my old course using AI How I used ChatGPT to breathe life into an outdated online course and create modern, accessible resources.[13:00] How AI could support your practice Practical ways to use AI for marketing, admin, session planning, and client resources.[14:30] Real feedback from my membership How therapists used my custom GPTs to clarify their niche and write standout directory profiles.[16:00] What you can and can’t do with the free version A quick comparison between free vs. paid ChatGPT—and why memory matters.[17:30] Why AI sometimes sounds naff (and how to fix it) The secret to getting better results from AI: teaching it your tone, values, and message.[18:30] Final thoughts: find what works for you I share my stance—and invite you to choose the path that aligns with your values and practice.Join the Prosper in Private Practice MembershipFollow me on Instagram: @prosperinprivatepractice

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