Project M(e) - Untangling menopause... sharing my story, empowering yours.

Por: Project M(e)
Project M(e) - Untangling menopause... sharing my story, empowering yours.

I'll walk alongside you on your (peri)menopause journey. Sharing my own personal experiences, eye-opening expert insights and the latest developments and research. From navigating its long list of symptoms to exploring a wide range of opportunities... my goal is to empower you with the knowledge and tools to make thoughtful and informed decisions for your own well-being.
Let's untangle menopause together.


Follow me also on Instagram: www.instagram.com/project_me_us
12 episodios disponibles

Latest episodes of the podcast Project M(e) - Untangling menopause... sharing my story, empowering yours.

ProjectM(e) - #12 When I realized HRT isn’t the magic fix, it’s the foundation... 13/11/2025
Project M(e) - #11 Hot flashes, cool science! With Suzanne Rethans 21/08/2025
Project M(e) - #10 Hormones, Humor, and the Holy Grail of Lubricant 17/05/2025
Project M(e) - #9 "My Doctor Said My Eggs Were Dying" with Jessica Long 10/02/2025
Project M(e) - #8 When Sleep Becomes the Enemy: Bethany on Menopause & Anxiety 29/01/2025
Project M(e) - #7 Don't Let the Silent Thief Win: Fighting for Strong Bones 15/01/2025
Project M(e) - #6, Untangling Menopause Across Continents: A Conversation with Tineke Honoré 27/12/2024
Project M(e) - #5, Navigating the Noise - Trusted Menopause Sources 20/12/2024
Project M(e) - #4 HRT and me 03/12/2024
Project M(e) - #3 Finding the Right Doctor and Treatment 12/11/2024
Project M(e) - #2 How I found out I'm in perimenopause 21/10/2024
Project M(e) - #1 Intro To This Podcast 10/10/2024
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