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Listen "Project M(e) - #2 How I found out I'm in perimenopause"
Episode Synopsis
Project M(e) - untangling menopause...sharing my story, empowering yours. I will empower you with knowledge and tools to make thoughtful and informed decisions during your own menopause journey.
In this episode I will share how I found out I'm in perimenopause.
References I make in the podcast:
Picture of hormone fluctuations per stage https://womenlivingbetter.org/hormonal-changes/#Santorochaos
The role of estrogen in a woman's body https://www.nhmenopausesociety.org/wp-content/uploads/2024/04/The-influence-of-oestrogen.pdf
The role of progesterone in a woman's body https://www.nhmenopausesociety.org/wp-content/uploads/2024/04/The-influence-of-progesterone.pdf
The role of testosterone in a woman's body https://www.nhmenopausesociety.org/wp-content/uploads/2024/04/The-influence-of-testosterone.pdf
Let's untangle menopause together.
Don't forget to follow me on Instagram: www.instagram.com/project_me_us
In this episode I will share how I found out I'm in perimenopause.
References I make in the podcast:
Picture of hormone fluctuations per stage https://womenlivingbetter.org/hormonal-changes/#Santorochaos
The role of estrogen in a woman's body https://www.nhmenopausesociety.org/wp-content/uploads/2024/04/The-influence-of-oestrogen.pdf
The role of progesterone in a woman's body https://www.nhmenopausesociety.org/wp-content/uploads/2024/04/The-influence-of-progesterone.pdf
The role of testosterone in a woman's body https://www.nhmenopausesociety.org/wp-content/uploads/2024/04/The-influence-of-testosterone.pdf
Let's untangle menopause together.
Don't forget to follow me on Instagram: www.instagram.com/project_me_us
In God we trust