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Listen "Episode 637: Imagining Yourself Thin and Healthy"
Episode Synopsis
Before you can become it, you have to believe it.
In this episode, I’ll show you how to use the power of imagination to rewire your subconscious mind for success — so your thoughts, choices, and actions naturally align with the body you want. You’ll discover:
Why visualization is one of the most powerful (and overlooked) weight-loss tools
How to create a mental image so vivid your brain starts treating it as reality
A simple daily exercise to begin thinking, feeling, and acting like your thin, healthy self — right now
When you can clearly see yourself at your goal weight, your mind starts working nonstop to make it happen.
In this episode, I’ll show you how to use the power of imagination to rewire your subconscious mind for success — so your thoughts, choices, and actions naturally align with the body you want. You’ll discover:
Why visualization is one of the most powerful (and overlooked) weight-loss tools
How to create a mental image so vivid your brain starts treating it as reality
A simple daily exercise to begin thinking, feeling, and acting like your thin, healthy self — right now
When you can clearly see yourself at your goal weight, your mind starts working nonstop to make it happen.
More episodes of the podcast Program Yourself Thin Podcast
Episode 671: Easy Ways to Get Back On Track
06/01/2026
Episode 670: Recovering From The Holidays
05/01/2026
Episode 669: Strategic Weight Loss In 2026
01/01/2026
Episode 665: Enjoying the Holidays
17/12/2025
In God we trust