Listen "Episode 623: Losing Weight Like A Boss"
Episode Synopsis
Most people approach weight loss like employees — following strict orders from a diet plan, waiting to be told what to do, and feeling guilty when they “mess up.” But that’s not how real change happens.
In this episode, I’ll show you how to take charge of your weight loss like a boss — leading yourself with clarity, confidence, and authority. You’ll learn:
Why waiting for the “perfect plan” keeps you stuck
How to build a mindset where you call the shots, not food or cravings
Simple ways to step into the identity of someone who’s fully in control
When you stop being an employee of your diet and start being the boss of your journey, weight loss becomes easier, faster, and way more empowering.
In this episode, I’ll show you how to take charge of your weight loss like a boss — leading yourself with clarity, confidence, and authority. You’ll learn:
Why waiting for the “perfect plan” keeps you stuck
How to build a mindset where you call the shots, not food or cravings
Simple ways to step into the identity of someone who’s fully in control
When you stop being an employee of your diet and start being the boss of your journey, weight loss becomes easier, faster, and way more empowering.
More episodes of the podcast Program Yourself Thin Podcast
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Episode 670: Recovering From The Holidays
05/01/2026
Episode 669: Strategic Weight Loss In 2026
01/01/2026
Episode 665: Enjoying the Holidays
17/12/2025
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