Process Recordings

Process Recordings

Por: Heath Hightower, Ph.D., LICSW and Lisa Wessan, LICSW, RM, CLYL
While we are not a substitute for an ongoing relationship with a qualified mental health professional, or crisis services, Heath and Lisa are licensed clinical social workers with over 50 years of combined professional experiences. We are interested in enhancing your SKILL POWER, not WILL POWER to grow, learn, and serve on a higher level of consciousness. Transformation is a multi-dimensional process. We will be exploring pathways to mental health wellness, including emotional, physical, spiritual, and metaphysical techniques that are evidence-based for your success and peak performance.

Process Recordings was created by Heath Hightower and Lisa Wessan - All Rights Reserved - Contact [email protected] for more information
20 episodios disponibles

Latest episodes of the podcast Process Recordings

S1E20 - Boredom, Part 2 14/07/2025
S1E19 - Boredom, Part 1 14/07/2025
S1E18 - Decluttering, Part 2 13/05/2025
S1E17 - Decluttering, Part 1 12/05/2025
S1E16 - Boundaries, Part 2 10/04/2025
S1E15 - Boundaries: Part 1 09/04/2025
S1E14 - Relationships: Part 2 18/02/2025
S1E13 - Relationships: Part I 18/02/2025
S1E12 - Gratitude, Part 2 22/01/2025
S1E11 - Gratitude, Part 1 22/01/2025
S1E10 - Procrastination: Part 2 26/12/2024
S1E9 - Procrastination: Part 1 26/12/2024
S1E8 - Anxiety, Part 2 28/10/2024
S1E7 - Anxiety, Part 1 28/10/2024
S1E6 - Grief, Part 2 15/10/2024
S1E5 - Grief, Part 1 15/10/2024
S1E4 - Shame: Part 2 10/10/2024
S1E3 - Shame: Part 1 26/09/2024
S1E2 - Beginnings: Part 2 12/09/2024
S1E1 - Beginnings: Part 1 29/08/2024
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