Listen "S1E10 - Procrastination: Part 2"
Episode Synopsis
Lisa Wessan and Heath Hightower – mental health professionals with over 50 years of combined experience – explore pathways to mental health wellness, including emotional, physical, spiritual, and metaphysical techniques that are evidence-based for your success and peak performance. This is Episode 010, recorded at Chelmsford TeleMedia on November 1, 2024
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S1E16 - Boundaries, Part 2
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S1E15 - Boundaries: Part 1
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S1E14 - Relationships: Part 2
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S1E13 - Relationships: Part I
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