ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S1E8 - Anxiety, Part 2"
Episode Synopsis
Heath and Lisa explore root causes of anxiety and discuss various tools, techniques, and skills to cope with and address it.
More episodes of the podcast Process Recordings
S1E21 - Traumatic Neglect
28/11/2025
S1E20 - Boredom, Part 2
14/07/2025
S1E19 - Boredom, Part 1
14/07/2025
S1E18 - Decluttering, Part 2
13/05/2025
S1E17 - Decluttering, Part 1
12/05/2025
S1E16 - Boundaries, Part 2
10/04/2025
S1E15 - Boundaries: Part 1
09/04/2025
S1E14 - Relationships: Part 2
18/02/2025
S1E13 - Relationships: Part I
18/02/2025
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