Listen "S1E4 - Shame: Part 2"
Episode Synopsis
Heath and Lisa share useful, multi-faceted techniques to identify, challenge, and transform shame into compassion and pride.
More episodes of the podcast Process Recordings
S1E21 - Traumatic Neglect
28/11/2025
S1E20 - Boredom, Part 2
14/07/2025
S1E19 - Boredom, Part 1
14/07/2025
S1E18 - Decluttering, Part 2
13/05/2025
S1E17 - Decluttering, Part 1
12/05/2025
S1E16 - Boundaries, Part 2
10/04/2025
S1E15 - Boundaries: Part 1
09/04/2025
S1E14 - Relationships: Part 2
18/02/2025
S1E13 - Relationships: Part I
18/02/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.