Episode Synopsis "It's not about how many times you mess up. It's all about the comeback rate."

In this episode, I'll go over a few tips to help you get back on track to a healthy lifestyle after you've fallen off the wagon.  

Listen "It's not about how many times you mess up. It's all about the comeback rate."

More episodes of the podcast Priscilla Gonzalez

• Stop giving yourself an age limit
• Importance of core strength
• It's not about how many times you mess up. It's all about the comeback rate.
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