Episode Synopsis "Prenatal Vitamins "

Very quick episode for a very quick answer! YES it is important to take your vitamins! And yes you should start taking them before you conceive if you are planning to start trying! If you have any questions or topic suggestions please message me on Instagram @ainsleyk.rmt.doula or email me at [email protected]

Listen "Prenatal Vitamins "

More episodes of the podcast Pregnancy Prep

• Planning for your babies Financial Future/ RESPs! An interview with Lauren Graff
• How To Hold a baby
• Do not talk about my body that way
• Pandemic Parents
• Mastitis
• New Borns First bath at home!
• Pregnancy Prep
• Prenatal Vitamins
• APGAR test
• “I wish I had known” postpartum episode
• “I wish I had known” pregnancy list
• Birth bags
• The phases and stages of labour!
• Circumcision
• Lochia
• Epidurals Part 3: Risks / side effects
• Epidurals Part 2: The Benefits
• Epidurals : Part 1 - what it is and how it is administered
• Food rules and pregnancy
• What is a Doula and why would I need one? Part 2
• What is a Doula? And why would I need one? PT.1
• Can A Pregnancy Test Be Wrong?
• The Pregnancy Prep Podcast Trailer