ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 105 - Going to Therapy"
Episode Synopsis
This week Jenny and Moriah discuss their experiences with going to therapy, why you might be afraid to go, and how to get rid of the stigma around it. We believe that having the tools to take care of your mental health and being able to cope with emotions can make you a more confident person.
More episodes of the podcast Practicing Confidence
Episode 112 - Setting Boundaries
23/11/2020
Episode 109 - Dealing with Criticism
19/09/2020
Episode 108- Friendship
12/09/2020
Episode 107 - Clothes and Confidence
04/09/2020
Episode 104 - Negative Self-Talk
14/08/2020
Episode 103 - Body Image
07/08/2020
Episode 102 - Meet Moriah
31/07/2020
In God we trust