ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 112 - Setting Boundaries"
Episode Synopsis
Standing up for ourselves is hard, but it makes us more confident and improves our mental health long-term. We talk about what boundaries are, how to set them, and why they can be so scary.
More episodes of the podcast Practicing Confidence
Episode 109 - Dealing with Criticism
19/09/2020
Episode 108- Friendship
12/09/2020
Episode 107 - Clothes and Confidence
04/09/2020
Episode 105 - Going to Therapy
21/08/2020
Episode 104 - Negative Self-Talk
14/08/2020
Episode 103 - Body Image
07/08/2020
Episode 102 - Meet Moriah
31/07/2020
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