Episode Synopsis "Episode 109 - Dealing with Criticism"

Sometimes criticism is helpful and sometimes it's just mean. How do you tell the difference and how do you respond? This week, we explore how criticism can affect our confidence negatively or help us grow. 

Listen "Episode 109 - Dealing with Criticism"

More episodes of the podcast Practicing Confidence

• Episode 112 - Setting Boundaries
• Episode 111 - Worth is Not Dictated by Numbers
• Episode 110 - Men's Confidence with Ed & Ryan
• Episode 109 - Dealing with Criticism
• Episode 108- Friendship
• Episode 107 - Clothes and Confidence
• Episode 106 - Mental Health Stigma with LJ Johansson
• Episode 105 - Going to Therapy
• Episode 104 - Negative Self-Talk
• Episode 103 - Body Image
• Episode 102 - Meet Moriah
• Episode 101 - Meet Jenny