Episode Synopsis "Episode 103 - Body Image"

We recently surveyed our friends and family and found that body image is one of the biggest hangups in terms of confidence. Here are some ways that Moriah and Jenny find peace with their bodies.

Listen "Episode 103 - Body Image"

More episodes of the podcast Practicing Confidence

• Episode 112 - Setting Boundaries
• Episode 111 - Worth is Not Dictated by Numbers
• Episode 110 - Men's Confidence with Ed & Ryan
• Episode 109 - Dealing with Criticism
• Episode 108- Friendship
• Episode 107 - Clothes and Confidence
• Episode 106 - Mental Health Stigma with LJ Johansson
• Episode 105 - Going to Therapy
• Episode 104 - Negative Self-Talk
• Episode 103 - Body Image
• Episode 102 - Meet Moriah
• Episode 101 - Meet Jenny