11. 12 Years of Weight Cuts

14/11/2025 28 min Episodio 11
11. 12 Years of Weight Cuts

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Episode Synopsis


In this episode of Practical Powerlifting, I discuss my recent competition experience and delves into the controversial topic of weight cutting in powerlifting. I share personal anecdotes and insights on how weight cutting can be a valid strategy for lifters at all levels, while also addressing the potential risks and mental health implications associated with it. The conversation emphasizes the importance of not gatekeeping this strategy and recognizing the value of competitive experiences for all lifters.

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