Episode Synopsis "|| Episode 12: || Mike & Cosimo from Crossfit Waverly - The importance of physical health and mental well-being ||"

On this week’s episode, we have Cosimo and Mike from Crossfit Waverly. We discuss the importance of physical health and mental wellbeing, as well as addressing the “fitness influencer” culture that is so prevalent in social media. Not only are they our personal trainers, but they’ve become close friends as well.  If you enjoyed today’s PRABcast, share it with a friend, or tag us in your story with a screenshot, it would mean the world to us. Enjoy.

Listen "|| Episode 12: || Mike & Cosimo from Crossfit Waverly - The importance of physical health and mental well-being ||"

More episodes of the podcast PRABcast - Documenting the entrepreneur life

• || Episode 12: || Mike & Cosimo from Crossfit Waverly - The importance of physical health and mental well-being ||
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• || Episode 09: Building a business, hiring the right people and creating successful partnerships ||
• || Episode 08: Juggling a busy work/life schedule and eating healthy ||
• || Episode 07: Owning and operating multiple locations successfully ||
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