Episode Synopsis "#2 Pelvic floor and massaging scars with maternity physio Niamh Burn"

Anushka talks to chartered pre and postnatal physiotherapist Niamh Burn about pelvic floor muscles, the split in your abdominal muscles, postnatal scars, vaginal prolapse and learning to put your health first. For more information about Niamh's work, find her on instagram: @maternity_physio or visit her website: http://maternityphysio.co.uk/about-me 

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More episodes of the podcast Postnatal Health Podcast

• #4 Baby weaning and family eating with children's nutritionist Sarah Almond Bushell
• #3 Sleep! With Rosy Whitwell, sleep consultant and health visitor
• #2 Pelvic floor and massaging scars with maternity physio Niamh Burn
• #1 The 6 week postnatal check