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Ponder and Practice

Ponder and Practice

Por: Dr. Katherine Hofmann

Practical mental health with effective boundaries, Human Design, and learning how to be the you-est you that ever was!

5 episodios disponibles

Latest episodes of the podcast Ponder and Practice

107: The #1 most transformative practice... that costs absolutely nothing. 29/09/2021

106: How to prevent the problems that come from stuffing your emotions. 22/09/2021

#105: The Sorries (part 2 of 2) 15/09/2021

#104 The Sorries (Part 1 of 2) 08/09/2021

#103 Familiar Does Not Equal Safe 01/09/2021