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Listen "#103 Familiar Does Not Equal Safe"
Episode Synopsis
It's a kicker, but just because something/someone/somewhere is FAMILIAR does not mean that it's safe or good for you.
This episode will walk you through how to see past the 'familiar' and how to tell whether or not something is really, truly, safe.
Spoiler: it has to do with being willing to acknowledge your anger!
Get the guide to Anger as Awareness here: https://www.amazon.com/Anger-Awareness-Dr-Katherine-Hofmann-ebook/dp/B084B1G51F
Learn to set Artful Boundaries: https://hofmannnaturopathic.vipmembervault.com/products/courses/view/1102864
Get your free boundary workbook here: www.artfulboundaries.com/boundary
Come hang out with me on Instagram! @drkatherinehofmann
NOTE: this podcast is provided for general informational purposes only, and nothing contained should be used as a substitute for medical advice. Please consult a licensed healthcare professional for advice appropriate to your case.
Music: Working overtime (ft. airtone) by robwalkerpoet (c) copyright 2013 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/robwalkerpoet/43709 Ft: airtone
This episode will walk you through how to see past the 'familiar' and how to tell whether or not something is really, truly, safe.
Spoiler: it has to do with being willing to acknowledge your anger!
Get the guide to Anger as Awareness here: https://www.amazon.com/Anger-Awareness-Dr-Katherine-Hofmann-ebook/dp/B084B1G51F
Learn to set Artful Boundaries: https://hofmannnaturopathic.vipmembervault.com/products/courses/view/1102864
Get your free boundary workbook here: www.artfulboundaries.com/boundary
Come hang out with me on Instagram! @drkatherinehofmann
NOTE: this podcast is provided for general informational purposes only, and nothing contained should be used as a substitute for medical advice. Please consult a licensed healthcare professional for advice appropriate to your case.
Music: Working overtime (ft. airtone) by robwalkerpoet (c) copyright 2013 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/robwalkerpoet/43709 Ft: airtone
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#104 The Sorries (Part 1 of 2)
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