From Burnout to Balance: A Deep Dive into Recovery Strategies and Restorative Practices

03/10/2023 42 min Temporada 1 Episodio 3
From Burnout to Balance: A Deep Dive into Recovery Strategies and Restorative Practices

Listen "From Burnout to Balance: A Deep Dive into Recovery Strategies and Restorative Practices"

Episode Synopsis

We are finally back after a loong summer break Pokaminders! In this comeback episode, we dive deep into a topic that affects us all - burnout. We're joined by a special guest speaker: Christina Egerstrom who shares their personal experiences and provides insights into managing and overcoming burnout. Tune in as we explore the signs of burnout, discuss practical coping strategies, and share tips on how to bounce back stronger. This episode promises to be enlightening, engaging, and packed with actionable tips. Don't miss out!

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