Episode Synopsis "EP 5: Low Self-Esteem; does it cause you to lower your standards in men?"

In this episode I touch on why we may have low self esteem and how it affects our daily lives. "Sometimes self-esteem and self-worth can be used interchangeably but they are different things. Our self-worth never changes and it is not dependent on how we’re feeling. Self-worth is about who you are, not what you do. In other words, it is about valuing your inherent worth as a person not measuring yourself based on external actions."

Listen "EP 5: Low Self-Esteem; does it cause you to lower your standards in men?"

More episodes of the podcast Point of View Podcast

• Yasa ambon
• EP 5: Low Self-Esteem; does it cause you to lower your standards in men?
• EP 4: Covenant friendship, breakups and healing with Lois
• EP 3: Friendship, rumours, life and 'the old me' with Taleya
• EP 2: I STRUGGLED WITH IMPOSTER SYNDROME
• EP 1: Do I have the right to not forgive?
• Intro