003: Plan to Drink More Water

003: Plan to Drink More Water

Plan Podcast

07/11/2018 8:16AM

Episode Synopsis "003: Plan to Drink More Water"

More than 75% of the American population is living their life chronically dehydrated, and I used to be one of them! Today I'm telling you about how it changed mine, why I commit to drinking 100-120 ounces every day, sharing my top 10 tips for drinking more water, and put together a plan to help you increase your intake. PLAN PODCAST FB GROUP: https://www.facebook.com/groups/ThymeisHoneyHive/ PLAN PODCAST INSTAGRAM: https://instagram.com/PlanPodcast SHOW NOTES: PlanPodcast.com

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