#130: Reddit Rambles 11: Proper gym clothing, back strength imbalances, and lack of motivation. Philosophy of Strength 18/11/2025 33 min Listen "#130: Reddit Rambles 11: Proper gym clothing, back strength imbalances, and lack of motivation." Reproducir Descargar episodio Ver en sitio original Episode Synopsis Online coaching information: https://mailchi.mp/9cb0bf374e72/online-coaching More episodes of the podcast Philosophy of Strength #129 Reddit Ramble 10: Non-linear bench progress, intermediate strength standards, and 'suboptimal' training splits. 31/10/2025 #128 From first client to full-time coach: our path to online coaching, and business tips 16/10/2025 #127 The pros and cons of sport science education and strength and conditioning, with Rick Nally 09/10/2025 #126 Not every season is a peak: lifting when life gets messy. 06/10/2025 #125 Maximising strength on a two-day schedule - how to make full-body training work for your busy life 24/09/2025 #124 Reddit rambles 9: Toning, S&C for BJJ, and plateaus. 22/09/2025 #123 How to form healthy habits 13/09/2025 #122 Reddit Rambles 8: Is incline bench vs flat, figuring out your fiber type, and the best beginner split. 06/09/2025 #121 Why this coach got coached: the strength gains he never expected. 26/08/2025 #120 How to become an online coach 18/08/2025 Ver todos los episodios Share Facebook Twitter LinkedIn