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#104 How Conor fixed his back pain

Philosophy of Strength
31/01/2025 28 min

Listen "#104 How Conor fixed his back pain"

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Episode Synopsis

Conor came to me with recurring back pain that was preventing him from being able to run, and do basic things like play with his kids. Here's what we did to get him stronger than ever and out of pain.

More episodes of the podcast Philosophy of Strength

#130: Reddit Rambles 11: Proper gym clothing, back strength imbalances, and lack of motivation. 18/11/2025
#129 Reddit Ramble 10: Non-linear bench progress, intermediate strength standards, and 'suboptimal' training splits. 31/10/2025
#128 From first client to full-time coach: our path to online coaching, and business tips 16/10/2025
#127 The pros and cons of sport science education and strength and conditioning, with Rick Nally 09/10/2025
#126 Not every season is a peak: lifting when life gets messy. 06/10/2025
#125 Maximising strength on a two-day schedule - how to make full-body training work for your busy life 24/09/2025
#124 Reddit rambles 9: Toning, S&C for BJJ, and plateaus. 22/09/2025
#123 How to form healthy habits 13/09/2025
#122 Reddit Rambles 8: Is incline bench vs flat, figuring out your fiber type, and the best beginner split. 06/09/2025
#121 Why this coach got coached: the strength gains he never expected. 26/08/2025
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