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Episode Synopsis "Phenomenal Fitness 4 Life Podcast: Jane Clauss, Mindset v. Motivation, Finding your "Why""
Join Sean Armstead and Jane Clauss, a two time EMMY winning television personality, current host of Creative Living on the COX Media Yurview Network, and host of Living Healthy Chicago on WGN TV, as they discuss mindset vs. motivation, finding your "why," and what it takes to optimize your nutrition, sleep and purpose.
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