In this enlightening conversation, Anita Goa and Manorama explore the profound lessons life teaches us, the significance of embracing different phases, and the transformative power of Sanskrit and yoga. They discuss how wisdom shapes our experiences, the importance of mantras, and the essence of being a lifelong student. The dialogue emphasises the need for curiosity and intention in our practices, and how understanding Sanskrit can deepen our connection to yoga and ourselves.takeawaysLife teaches us to soften and move deeper.Phases of life come with lessons and growth.Sanskrit is a language of the soul and intuition.Wisdom transforms our experiences in life.Yoga is the union of body, mind, and spirit.Mantras help us connect with our essence.Curiosity is essential in the journey of learning.Practicing Sanskrit enhances our understanding of yoga.Intention in practice leads to deeper insights.Embrace the multiple practices of yoga beyond asana.Chapters00:00Embracing Softness in Life's Phases02:40Understanding Life's Cycles and Phases05:47The Role of Listening in Transitioning Phases08:28The Importance of Sanskrit in Yoga11:20Sanskrit: The Language of the Soul14:07Practicing Sanskrit: Connecting with Wisdom16:50The Healing Power of Sanskrit Mantras19:56Common Sanskrit Words and Their Pronunciation28:58Understanding Pronunciation: Chakra, Mantra, and Prana32:17The Significance of Namaste in Yoga36:51Cultural Appropriation vs. Cultural Borrowing38:19Building a Spiritual Practice: Tips and Insights43:20The Broader Scope of Yoga Beyond Asana47:00Chanting and the Essence of Sanskrit MantrasStay In Touch With Manorma:Website: https://sanskritstudies.org/Substack: https://substack.com/@manoramaStay In Touch With Anita Goa:Newsletter: http://anitagoa.com/anita/newsletter/WEBSITE: http://www.anitagoa.com http://www.anitagoastudio.com (membership)INSTAGRAM: https://instagram.com/anitagoawellbeingINSTAGRAM: https://instagram.com/thephasespodcastFACEBOOK: https://www.facebook.com/anitagoawellbeingCreative Commons - Attribution 3.0 Unported - CC BY 3.0 Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusickeywords yoga, Sanskrit, life phases, mantras, meditation, self-discovery, teaching, wisdom, personal growth, spirituality

Ver todos los episodios