Mindfully Returning To Work After Maternity Leave

07/10/2024 37 min Episodio 49
Mindfully Returning To Work After Maternity Leave

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Episode Synopsis

Alexis sat down with Michelle Tagge for an intimate conversation about her three different postpartum experiences. Michelle is a Pediatric Nutritional Therapy Practitioner, the creator of the Real Food for Real Babies program and is the co-creater of the Real Food for Real Moms Postpartum Prep Guide. Before going back to school for nutrition, Michelle has degrees in Statistics and Data Science, and continues to work part-time in the insurance industry. She returned to her corporate job after a maternity leave with each baby and has a wealth of knowledge to share about what those experiences taught her.Michelle offers insightful tips, considerations for talking with your employer about different needs you might have, and lessons she’s learned during these transitions. If you’re having a baby and planning to return to work, you do not want to miss this episode! In this episode we discuss: Challenges Michelle Experienced in Her First Return to Work That She Approached Differently In Her Subsequent ReturnsTips For Pumping in The WorkplaceHow She Supported Her Recovery Differently in Her Second and Third Postpartum ExperiencesIdeas For Adjustments in Work HoursManaging Expectations of YourselfImportance for More Options In The Workplace When Returning to WorkConversations to Have With Your PartnerResources + LinksConnect with Michelle on IG @yournourishedbabyListen to Michelle’s podcast Nourished and NurturingReal Food for Real Moms Postpartum Prep Guide$10 Discount Code: perspectivelyyoursReal Food for Real Babies Starting Solids Course30% off Discount Code: perspectivelyyours Connect with usCheck out our podcast website for all episodesFollow the podcast Instagram @perspectivelyyourspodcast and continue the conversation!  We’d love to hear your thoughts on today’s episode.   Find Alexis @alexis.thenourishedbeginnings and Sam @ms_samanthakehoeJoin our mailing list so you’re in the know when a new episode drops