Latest episodes of the podcast Personal Training Unlocked
Personal Training Unlocked: Ep. 4 "The Core"
17/10/2024
PTU Bonus Tip 15: Go Hydrate Yourself
11/11/2022
PTU Bonus Tip 14: Foam Rolling
07/07/2022
PTU Bonus Tip 11: Plyometrics
28/02/2022
PTU Bonus Tip 10: How Do I Get Stronger?
21/02/2022
PTU Bonus Tip 8: Specificity
07/02/2022
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