PTU Bonus Tip 17: Ascending and Descending Pyramid Schemes

28/11/2022 14 min
PTU Bonus Tip 17: Ascending and Descending Pyramid Schemes

Listen "PTU Bonus Tip 17: Ascending and Descending Pyramid Schemes"

Episode Synopsis

Looking to spice up your lifting routine?  Hit a plateau and looking to breakthrough?  Try either the Ascending or Descending Pyramid Schemes and challenge those muscles to evolve!  Listen, share, and as always, enjoy!