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Episode Synopsis "Ep. 2 with Renee Metty, M.Ed"
Joining Muskaan Nanda for the second episode of the Person of Influence Podcast is Renee Metty, M.Ed, founder of withpause.com. Key Takeaways: - How do you measure mindfulness? - What are some challenges you face with mindfulness in your own practice? - How has the mental health and wellness industry changed in the many years you've been practicing mindfulness? - How can mindfulness help us cope with the effects of COVID-19?
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