Ep 12 - Persico Perspective #1 | My New Passion Project & A Yarn About Anxiety/Panic Attacks

Persico Performance Podcast
12/09/2022 17 min

Listen "Ep 12 - Persico Perspective #1 | My New Passion Project & A Yarn About Anxiety/Panic Attacks"

Descargar episodio Ver en sitio original

Episode Synopsis

I start by talking quickly about Persico Perspective - a new page I have started on Instagram to share more stories about my thoughts/feelings. I then talk about my anxiety/social anxiety, my first panic attack, how I deal with panic attacks and also how drinking brings on my anxiety.

More episodes of the podcast Persico Performance Podcast

Ep 11 - Cory Glover | Life in Australia with the Phoenix & Creating a Mental Health "Toolbox" 10/04/2022
Ep 10 - Ricci Persico | My Mental Health Journey 15/11/2021
Ep 09 - Anna Grimaldi | Preparing for Tokyo 2020* 17/08/2021
Ep 08 - Conrad Goodhew | Nutrition and Mental Health 10/08/2021
Ep 07 - Mitch Hunt | From the Crusaders to the Highlanders and Dealing with Troll Comments Online 13/07/2021
Ep 06 - Luke Adams | Starting Out in the Strength and Conditioning World 29/06/2021
Ep 05 - Billy Bowman | 81 Day Multisport Pilgrimage of New Zealand 08/06/2021
Ep 04 - Tom Olorenshaw | From PT to Gym Owner & Creating a Community Environment 31/05/2021
Ep03 - Dani Gray | Northern Mystics pre-season and ACL Rehab Insights 20/04/2021
Ep02 - Eroni Sotutu | Unique challenges and insights into working with Fiji Rugby 13/04/2021
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA