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Listen "Ep 10 - Ricci Persico | My Mental Health Journey"
Episode Synopsis
It's Movember, so what better time to talk about Men's mental health. I sit down and talk about the journey I have been on over the past year - from moving to a new city without a job, a break-up and realising a lot about myself. I discuss the three things I have learnt about myself over this whole journey and go over the things I have been doing to get my mental health in check and learn to get my confidence back and be my normal self!
More episodes of the podcast Persico Performance Podcast
Ep 12 - Persico Perspective #1 | My New Passion Project & A Yarn About Anxiety/Panic Attacks
12/09/2022
Ep 11 - Cory Glover | Life in Australia with the Phoenix & Creating a Mental Health "Toolbox"
10/04/2022
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