Episode Synopsis "Allow me to speak on this"

Depression and anxiety can wreak havoc on our minds and take full control of our feelings. I’m learning through voicing those emotions and facing the triggers that brings them on.

Listen "Allow me to speak on this"

More episodes of the podcast Permission to speak my mind

• Why won’t life let me be great?
• New year, new mommy.
• Allow me to speak on this
• Permission to speak my mind (Trailer)