Episode Synopsis "Episode 2: Kayla Shade Part 2 "Shame, Shame, Go Away""

hey friends, welcome to part 2 of Kayla’s episode. we’re going deep, y’all. This week we’re discussing shame + emotions, such as anger. Hope you enjoy this discussion & you can relate! Resources discussed: The Solace of Open Spaces by Gretel Ehrlich  Mary Oliver Poems about nature Follow along on Instagram: @permissiontobeseen

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More episodes of the podcast Permission to Be Seen

• Episode 4: Listener Q&A with Megan!
• Episode 3: Matthew Morrisey "Hot Takes"
• Episode 2: Kayla Shade Part 2 "Shame, Shame, Go Away"
• Episode 2: Part 1 "Outside of Safety" with Kayla Shade
• Episode 1: Introduction/You're Safe to be Seen